GROUP TRAINING CLASSES
PROJCT X is our signature training class. It is a combination of strength training and metabolic conditioning. We believe in a balanced training system and understand the importance of building all aspects of your wellness. PROJCT X will challenge and ignite your potential in and out of the gym.
PROJCT STRONG is a dedicated lifting class designed to build strength and confidence in the gym. Whether you are an experienced lifter or just getting into strength training, this class is perfect for anyone that wants to build lean muscle and improve overall strength. Our focus is quality over quantity, making sure our athletes understand and make progress the right way.