PERSONAL TRAINING
1-on-1 coaching that’s built specifically for you to make progress in and out of the gym.
WHY PERSONAL TRAINING?
1-on-1 training is perfect for those that want more personalized attention, motivation and coaching. You will leave each session with a better understanding and awareness of how your body works and will be given the tools you need to achieve your goals. We ask that our athletes commit to training with us for a minimum of 3 months. This gives us enough time to teach and educate you on HOW to exercise while making progress towards your goals. Our goal is to help each athlete feel more comfortable and confident to train and make sustainable outside the gym.
A flexible schedule
Work with our coaches to find a schedule that fits your lifestyle.
Make Progress
Whether or not you have goals already, your coach will help you build a plan to crush them.
Personalized attention
With a personal trainer, everything is custom and tailored to your needs.
Lasting results
Not only will your coach help you transform your health, but they’ll teach you how to maintain those results in and outside of the gym.
GET STARTED
Book a Free Intro at PROJCT Athletics today. Chat with a coach to learn more about how we can help you reach your goals.
